Welcome to Mindbalance
I offer a caring professional service to my clients by being committed to providing high standards of care. I use effective proven therapies and techniques to enable me to help my clients to overcome their specific problems and reach the desired outcomes as efficiently as possible. I belong to several different regulatory organisations which set standards to protect the public, and I will only take clients on if I genuinely think my skills and therapies could be of benefit to them.
Within Clinical Hypnotherapy I use a personalised combination of different interventions and therapies including Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP) within hypnosis to best suit the needs of each individual client. Relaxation methods and Stress Management techniques can also be included where appropriate.
Hypnotherapy is a safe, natural and effective therapy which can help with many different types of problem. It encourages you to make the positive changes that are needed to either overcome a particular issue or manage a situation better in order to feel happier and more fulfilled.
Stress Management focuses on improving a person’s emotional wellbeing by helping you to relax better, build resilience, be more productive & regain balance back in your life
Whether having a few stress management sessions or a course of therapy it is important that you feel comfortable with the person you are seeing and their methods. I therefore encourage my clients to either meet me first for a brief appointment or to have a chat over the phone prior to starting therapy.
I have a special interest in helping clients with confidence building, boosting self esteem, overcoming anxiety (including fears and phobias), improving low mood together with promoting a healthy life balance and emotional wellbeing.
Within stress management my particular interest lies in helping people manage pressure more effectively by building their resilience